5 Ways to Boost Your Energy

This FREE cheat sheet includes:

  • Nutritious foods that increase energy 
  • Tips for waking up well-rested    
  • Lifestyle changes to help you feel vibrant & alive

The good news is that you can break free and live a vibrant, healthy life.

As a health coach, course creator, and workplace wellness consultant, I teach educational information on food and lifestyle changes that help you heal yourself. You’ll enjoy the amazing benefits of nourishing foods and lifestyle choices that boost your energy naturally.

Carla Hightower, MD, MBA
Certified Integrative Health Coach
Living Health Works

Disclaimer: Living Health Works LLC is a health coaching service. We are not creating a doctor-patient relationship with you. We are not registered dieticians or licensed nutritionists.We provide educational information only. We do not provide medical advice or nutritional therapy. We do not diagnose, treat, prevent or cure any physical, mental, or emotional issue or disease or condition. Talk to your doctor before making any changes in your diet, exercise or lifestyle choices.


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