In this mini-course, you will learn...
The root causes of junk food cravings and how to stop them
Which snacks taste good, make you feel satisfied, and stop the urge to keep munching
Simple lifestyle changes that stop the recurring cravings you are having in the late afternoon and at night
You'll learn how to stop craving unhealthful foods and develop a true lifestyle change
This is for you if…
You are frustrated with junk food cravings that make you overeat
You are ready to end the urge to munch on unhealthy sweet or salty snacks
You want to eat healthy foods that taste good (so you don't need to use willpower)
Imagine ending your junk food cravings. Imagine being back in control.
YOU WILL GET:
Instant access to a pre-recorded video to watch on your own schedule
An easy worksheet that makes the takeaway points easy to remember
A list of delicious snacks to keep you satisfied
Lifetime access, so you can review the course content at any time
Meet Your Instructor
As a health coach, course creator, and workplace wellness consultant, I teach educational information on food and lifestyle changes that can help you heal yourself. When you sign up for this mini-course, you will learn proven ways to overcome junk food cravings with lifestyle changes that are sustainable. Sign up today!
Carla Hightower, MD, MBA
Certified Integrative Health Coach
Living Health Works